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Some bright spark thought it would be a good idea to enter a Synergy Team into the London Mud Run  known as Back 2 the Trenches. So without any team training the intrepid 10 set off on the run. The good news is we all survived and completed it and would do it again Рwell maybe not all!

http://www.back2thetrenches.co.uk/

Back2trenches 1 Back2trenches2

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