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Some bright spark thought it would be a good idea to enter a Synergy Team into the London Mud Run  known as Back 2 the Trenches. So without any team training the intrepid 10 set off on the run. The good news is we all survived and completed it and would do it again – well maybe not all!

http://www.back2thetrenches.co.uk/

Back2trenches 1 Back2trenches2

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